Life can bring activities and sports that can result in some common injuries involving the shoulder. Sports such as tennis, golf, swimming, soccer, wakeboarding or water skiing, even home maintenance work can all cause shoulder problems. The rotator cuff is comprised of a group of muscles and...
Arthritis is a major cause of disability and handicap in Australia affecting people of all ages and walks of life. Arthritis is not a single condition. There are over 150 kinds of arthritis, all of which affect one or more joints in the body. The most...
A soft tissue injury is the result of a sprain, strain or bruise to a muscle tendon or ligament. These injuries often occur during sports and exercise activities, but sometimes simple everyday activities can cause an injury. Whiplash is a common soft-tissue injury often treated by chiropractic. Soft-tissue...
Iliotibial Band Syndrome, or ITBS, is one of the most common causes of pain that is felt on the outside of the knee. It is most common in runners, hikers and cyclists, but any athlete who plays sports that require repeated knee flexion can find...
During our busy everyday lives, we experience different forms of stress such as physical stress (accidents, falls, lifting heavy objects, etc.), emotional stress (responsibilities, work, divorce, etc.), and chemical stress (processed foods, drugs, water pollution, etc.) These stresses can often cascade into other problems that may...
The importance of good posture cannot be stressed enough in modern times. It extends far beyond our outward appearance and aesthetics. Your posture is an indication of muscle balance and spinal alignment. Chiropractors around the world are seeing a sharp rise in health problems arising from...
Osteoporosis is a disease in which the bones become fragile and brittle. Bones fracture more easily than normal bone if they are afflicted with osteoporosis. Even a minor bump or fall can cause a serious fracture. Half of all women and one-third of men over 60 years...
Scoliosis is a progressive, lateral curvature of the spine. Normally, when viewed from the side, the spine should have curves; but when viewed from the front, the spine should be straight. In scoliosis, the spine is curved even when it is on the front view. The most commonly...
A subluxation is a condition wherein a vertebra or a region of the spine has lost its proper alignment and capacity for movement in relation to its neighbouring vertebrae. In short, this is when your spinal vertebrae are out of normal alignment. This creates disturbances, irritation,...
Headaches affect just about everyone at some point and they can present themselves in many different ways. The types of headaches Chiropractors see are; Tension, Jaw (TMJ), Cervicogenic headaches (originating in the neck) followed by Migraine headaches. Tension Headache Usually present as a generalised headache characterised...
To book an appointment at Oak Park Family Chiropractic, please call (03) 9300 4035 or book online.
Cheers for 10 years!
We are incredibly proud to celebrate 10 years of serving our wonderful community. A huge thank you to all our amazing patients.
New Patient Welcome.
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