If you are suffering from chronic headaches or migraines, you do not need convincing that they are one of the most painful and debilitating conditions you could possibly endure. Millions upon millions of dollars a year are spent on trying to find relief from this crippling...
The sacroiliac joint is a joint between the sacrum and the ilium, or pelvic bone. The 2 sides of the sacroiliac joint normally work together. If 1 side becomes stiff, they will not move together and this causes pain or muscle stiffness in the area....
Modern living often entails hours of driving and hunching over workstations, which can play havoc to our necks. So it is no surprising that neck pain is the second most common condition that chiropractors treat. While neck pain is less common than back pain, millions of...
[caption id="attachment_3303" align="alignleft" width="300"] MELBOURNE, AUSTRALIA - JULY 26: Ben McEvoy of the Hawks competes for the ball during the round 18 AFL match between the Hawthorn Hawks and the Sydney Swans at Melbourne Cricket Ground on July 26, 2014 in Melbourne, Australia. (Photo by...
Life can bring activities and sports that can result in some common injuries involving the shoulder. Sports such as tennis, golf, swimming, soccer, wakeboarding or water skiing, even home maintenance work can all cause shoulder problems. The rotator cuff is comprised of a group of muscles and...
Arthritis is a major cause of disability and handicap in Australia affecting people of all ages and walks of life. Arthritis is not a single condition. There are over 150 kinds of arthritis, all of which affect one or more joints in the body. The most...
A soft tissue injury is the result of a sprain, strain or bruise to a muscle tendon or ligament. These injuries often occur during sports and exercise activities, but sometimes simple everyday activities can cause an injury. Whiplash is a common soft-tissue injury often treated by chiropractic. Soft-tissue...
Iliotibial Band Syndrome, or ITBS, is one of the most common causes of pain that is felt on the outside of the knee. It is most common in runners, hikers and cyclists, but any athlete who plays sports that require repeated knee flexion can find...
During our busy everyday lives, we experience different forms of stress such as physical stress (accidents, falls, lifting heavy objects, etc.), emotional stress (responsibilities, work, divorce, etc.), and chemical stress (processed foods, drugs, water pollution, etc.) These stresses can often cascade into other problems that may...
The importance of good posture cannot be stressed enough in modern times. It extends far beyond our outward appearance and aesthetics. Your posture is an indication of muscle balance and spinal alignment. Chiropractors around the world are seeing a sharp rise in health problems arising from...
To book an appointment at Oak Park Family Chiropractic, please call (03) 9300 4035 or book online.
Autumn is here.
Get adjusted. Stand tall.
Feel as strong as an Oak.
New Patient Appointments $69, normally $120. For a limited time only.
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